Sodium


This topic has not yet been translated. (Tema aún no ha sido traducido.)

This topic has not yet been translated. (Tema aún no ha sido traducido.)

Sodium is a naturally occurring mineral that the body needs to function properly.

But too much sodium can cause problems, such as high blood pressure (hypertension), or make problems worse.

Salt is the most familiar source of sodium. Sodium is often hidden in foods that don't taste salty, such as cheddar cheese and processed foods. Sodium is also a major ingredient of monosodium glutamate (MSG), disodium phosphate, and baking soda.

Current as of: May 12, 2017

Author: Healthwise Staff

Medical Review: Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator