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With the holidays coming up, there are many carb-heavy dishes and dessert tables in our future. The trick is planning and eating a well-balanced diet. Watching what we eat not only helps our waistline but our skin too! Luzheng Liu, MD, PhD, Dermatology at NorthShore, knows that what we eat can affect our skin.
Dr. Liu shares tips to help clear up our diet and skin:
It is important to remember that diet alone will not clear your skin. In order to banish acne, speak with your dermatologist about other skin care steps you can take.