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You probably already hear it when you are out and about – the coughing, sneezing and throat clearing. Colder temperatures bring more sickness. Fight off sickness by keeping your immune system strong. Not a fan of medicine? That’s okay, because there are proven ways to boost your immune system naturally.
Geeta Maker-Clark, MD, Integrative Family Medicine at NorthShore, shares her go-to immunity boosters:
How do you keep your immunity in tip-top shape?