NorthShore’s online source for timely health and wellness news, inspiring patient stories and tips to lead a healthy life.
Counting calories isn’t at the top of many to-do lists on Thanksgiving Day, and it still doesn’t have to be. With a little planning and a few substitutions, your Thanksgiving can be a little healthier and every bit as delicious.
Harriet S. Salzberg, RD,LDN,CDE, Registered Dietitian and Certified Diabetes Educator at NorthShore, breaks down this decadent day, sharing health tips for before and during the big meal:
Before the Dinner
At the Table